SleepShame
Sleep through your regrets.
An AI alarm clock that scans your late-night social posts and delays your wake-up when you need emotional recovery time. Wake up refreshed, not mortified.


Your 2am tweets haunt you.
- ✕You wake up dreading what embarrassing content you posted during your late-night phone scrolling sessions.
- ✕Standard alarms force you to face your social media shame before you're emotionally ready to handle it.
- ✕There's no automatic way to get extra recovery time when you need it most after questionable online decisions.

Smart sleep erases digital shame.
- ✓AI analyzes your posts and gives you extra sleep when you need emotional recovery from cringey content.
- ✓Wake up naturally refreshed instead of immediately checking your phone with anxiety and regret.
- ✓Automatic schedule adjustment means you never have to manually admit you need shame-recovery time.
Built different.

Cringe Detection AI
Advanced sentiment analysis scans your posts from 10pm onward and calculates an embarrassment score to determine optimal recovery sleep.

Adaptive Wake Scheduling
Automatically pushes your alarm back 15-90 minutes based on your social media shame level without any manual input required.

Multi-Platform Monitoring
Connects to Twitter, Instagram, TikTok, and Facebook simultaneously to catch all your questionable late-night content.
Gentle Recovery Sounds
Plays soothing nature sounds and positive affirmations instead of jarring beeps when you need extra emotional support.
Privacy Lock Mode
Encrypts all social media analysis locally on the device with zero cloud storage or data sharing.

Simple by design.

Connect accounts
Link your social media profiles through the secure SleepShame app during initial setup.

Set alarm
Program your desired wake-up time and the device monitors your posts from 10pm until you sleep.

Sleep longer
The alarm automatically adjusts your morning wake-up based on how much cringe recovery time you need.
The clear choice.
Launching soon.
Join the waitlist for early-bird pricing — locked in for life.
- ✓ Twitter + Instagram monitoring
- ✓ 15-45 minute delay range
- ✓ Standard alarm tones
- ✓ All platform monitoring
- ✓ 15-90 minute delay range
- ✓ Recovery sound therapy
- ✓ Privacy lock mode
- ✓ All Pro features
- ✓ Custom shame thresholds
- ✓ Weekly regret analytics
- ✓ Priority support
Good questions.
How does it know what's embarrassing?
The AI analyzes factors like excessive typos, emotional language, oversharing indicators, and posting frequency patterns. You can also customize sensitivity levels.
What if I have an important morning meeting?
Set hard limits in the app and SleepShame will never delay beyond your absolute latest wake-up time. You stay in control.
Does it store my social media data?
Everything is processed locally on your device with military-grade encryption. Nothing is uploaded to servers or shared with third parties.
Can I see my embarrassment score?
The Pro and Elite versions show weekly summaries of your late-night activity patterns. Basic users just get the extra sleep without the data.
What if I don't post anything cringey?
Lucky you! SleepShame will wake you at your normal time and you'll have consistent, reliable mornings.
Be first in line.
Join thousands already waiting for SleepShame.